top of page
Fitness Services

BeyondBlessed offers fitness classes for your company 

Everyone enjoys some time to unwind, aand BeyondBlessed.co corporate fitness program is here to support you and your team! Programs geared for minfulness and stress reduction techniques

Here's how it works:

  • Contact us for a quote to have one of our Certified and Insured instructors come to your place of business, seminar or summit 

  • 40/60/90 minute Yoga class based on the groups needs

  • Yoga/Yogiilates, Strength Training ,Relaxation, Yin and other modailities available 

  • Weekly, Bi-Weekly and Monthly discounts 

Yoga offers a holistic approach, nourishing not only the physical body but the mind and spirit as well. Its benefits extend beyond the realms of mere fitness. It's about the balance of the body as a whole. Through regular practice, yoga cultivates mindfulness, enhancing mental clarity and reducing stress. Regular yoga practice may reduce levels of stress and body-wide inflammation, contributing to healthier hearts. Several of the factors contributing to heart disease, including high blood pressure and excess weight, can also be addressed through yoga.

  • increased flexibility.

  • increased muscle strength and tone.

  • improved respiration, energy and vitality.

  • maintaining a balanced metabolism.

  • weight reduction.

  • cardio and circulatory health.

  • improved athletic performance.

  • protection from injury

 

 

bottom of page